Blog
Are There Foods That Can Boost Mental Health?
The short answer is yes. While some people take depression medication, many experts recommend eating brain-healthy foods. As the leading psychiatry clinic in Houston, we know a lot about mental health. So, let us share with you the best foods that ca...
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Take Care of Yourself: Don’t Let Stress Build Up
Every day, we work so hard to pursue our life goals and objectives that we sometimes forget to check in on ourselves and how we’re doing. Stress management with the help of a psychiatry clinic in Houston is essential for us to achieve our objec...
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Using Life Coaching to Bring Everyone Together
Each of us has our own hardships when it comes to how we handle our lives. May it be problems with our education, career, or personal relationships, we all need a hand in going through our journey. Professional assistance from our psychiatrist in Sai...
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Debunking Common Stigmas About Psychiatrists
It is actually good news that people have been taking everything about mental health seriously these days. However, we cannot deny the fact that there is still some false information that has been circulating around not just about mental health condi...
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Unhealthy Habits That Can Affect Brain Health
As a mental health clinic, we can identify the various habits affecting our brain health. These can be so mundane that you won’t notice how bad it is for you. These habits include: Too much sitting Our psychiatrist in Houston Texas shares that a se...
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Symptoms of Depression in Teenagers
Depression is a serious mental health condition that may require professional help, extensive treatment, and depression medication. So, don’t take it lightly. As a psychiatry clinic in Houston, allow us to share our expertise when it comes to depre...
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